Free Resources for the Tired Parent

Better sleep without sleep training webinar

Through this workshop you'll gain an understanding of your unique child and their sleep needs, through a truly holistic lens.   Learn about normal sleep patterns, the impact of attachment, and how to address your child's unique needs, including sleep timing, temperament and their sensory needs.

And so much more. 

6 ways to get better sleep this week

Ready to get better sleep without sleep training, but you’re not sure where to start? That’s why we’ve created our FREE guide  with practical tips to improve your child's sleep, including sleep associations, timing, routines and more!Grab your copy below.

Sleep cues and wake window guide

Your quick guide to understanding your child's sleep needs and supporting their best sleep through sleep timing. Grab your copy below!