Courses and guides to support you in your journey to better sleep without sleep training

The Ultimate Sleep Guide for 0-18 Months

Get more rest and feel confident improving your child’s sleep in the first 18 months.  

Get all the tools, knowledge and confidence to feel empowered in your sleep journey and maximize sleep with truly responsive and science backed strategies for better sleep, so you can feel good AND it works.

The Complete Toddler Sleep Guide

Genuinely gentle strategies for improving your toddler's sleep, and responsive tools to navigate sleep changes.

 Whether you're ready to start enjoying bedtime and nights with your toddler instead of dreading it or looking for truly gentle tools to make sleep changes this guide is for you

The Independent Sleep Guide

Ready to set your little one up for successful solo sleep? This course is your gentle, responsive and attachment-focused strategy guide to transitioning from bedsharing and/or contact napping to independent sleep.  

The Peaceful Nap Guide

A gentle, responsive guide to peaceful naptimes with your little one. All the foundational knowledge you need to set your little one up for optimal sleep, and solutions to common naptime challenges.